Mary Hastings

Yoga Practitioner


Mary has had a lot of success treating clients requiring core conditioning perhaps following an injury or due to back or knee pain. She will use breath with movement to encourage a better feeling of wellbeing and you will leave feeling both relaxed and rejuvenated.

Contact Mary if you would like to learn Hatha Yoga, want to strengthen your core, discover relaxation techniques, manage stress and anxiety levels.

Yoga

60 minutes – £85

Mary is a qualified personal trainer and Hatha Yoga teacher who structures each session completely in tune with her client’s requirements.


Reception Hours

Monday to Thursday 8.00am - 7.00pm
Friday 8.00am - 5.00pm

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