Jayke combines therapy and solution-focused coaching techniques. This unique blend deals directly with the root of your issue rather than merely addressing the symptoms. This allows you to move forward confidently and permanently. Many people find that the empowering changes ripple into other areas of life, expanding the beneficial effects.

Jayke is a Master NLP Hypnotherapist, Creative Performance and Life Coach, Sports Hypnotherapist and Energy Psychologist. She also incorporates discoveries from neuroscience in the mindbody connection and healing. This integrated blend of complementary techniques creates a flexible, powerful, and individual approach. Everyone is unique and deserves a unique path for their transformation.

To find out more about the methods & techniques go to wakeuptoabrighterfuture.co.uk

Performers - Jayke works extensively with performers dissolving the barriers of fear, stress, limiting beliefs, or lack of confidence and recurrent health issues. She also explores enhancing skills through accessing the zones of peak performance, increasing relaxation , focus and communication. The same strategies can transform presentation skills in business , public speaking, and giving your best at interview.

Sports - Jayke is a qualified Sports Hypnotherapist. She works with both amateurs and professionals sports players of all ages in developing mental strategies for state management, concentration, effective practice routines, motivation in training and building confidence. She also specialises in the area of recovery from injury, working alongside conventional treatment to accelerate the healing process and also building confidence when returning to fitness.

Healing - Jayke applies the latest discoveries in neuroscience in mindbody healing. By dissolving fear and controlling pain you accelerate healing, using deep restorative states, creative visualization, relaxation and vibrational medicine. Jayke also works in conjunction with conventional treatment to enhance recovery, with referrals from hospitals and surgeons who have seen the improved results this can bring to the patient.

Corporate work - Jayke runs meditation and self-hypnosis sessions for individuals and groups within companies. She also runs seminars and individual sessions for senior management and CEOs on improving presentation and sub-communication, performance under pressure, work/life balance and stress management techniques

Education - Jayke teaches school children and university students to accelerate learning and retrieve information calmly in exams, handling nerves and enhancing memory. She has also enjoyed helping individuals with learning difficulties to unlock their individual code for absorbing, retaining and retrieving information.

Pro Bono - Jayke participates in a project with the homeless. Her role is to empower and restore confidence in individuals to encourage them to feel ready to retrain or obtain work.

  When is now the right time to move beyond

• anxiety and stress

• insomnia

• panic attacks

• lack of confidence / self esteem

• fears and phobias

• unwanted habits

• performance anxiety

• smoking

• addictions and compulsions

• weight and food issues

• limiting beliefs

• alcohol

• relationship and family problems

• under achieving

• illness and injury

• poor motivation

• fear of public speaking

• depression/feeling stuck

• poor study habits

• lack of focus

You can dissolve and overcome anything that is blocking your enjoyment of life and enhance what you already do to find you can do it better